Private Sessions
A space to slow down, listen deeply, and begin untangling what’s been held in your body and your life.
A different kind of conversation.
This isn’t about fixing you.
Most people who arrive here have already spent years trying to understand themselves.
You may have read the books, listened to the podcasts, talked things through, and begun to see your patterns.
And yet, something still feels stuck.
This work is not about analyzing your life more. It is about slowing down enough for your system to begin unwinding what it has been holding.
Sometimes that looks like subtle shifts in the body, or revisiting experiences that still carry emotional weight.
Sometimes it is simply being in a space where you no longer have to brace.
What unfolds here
No two sessions are the same.
Sometimes we talk slowly and honestly, without needing to rush toward an answer.
Sometimes we follow what is happening in your body, noticing where something tightens, where something softens, or where something has been waiting to be felt.
Sometimes we return to experiences that still carry weight, not to relive them, but to meet them differently.
Sometimes we sit with the parts of you that learned how to survive and begin to understand what they have been holding.
And sometimes, something shifts quietly, not because it was forced, but because it was finally allowed.
This unfolds at the pace your system is ready for.
The role I play
My role is not to fix you or push you toward a particular outcome.
I am here as a grounded presence, offering reflection, guidance, and tools when they are useful, and stepping back when they are not.
I pay attention to patterns that can be difficult to see from inside your own experience, and I help you stay with what is real without rushing past it.
Over time, this kind of space allows your system to soften its defenses and begin to reorganize in a more supportive way.
For many people, this is where deeper healing begins.
Ways to begin
The Deep Dive
A single session to explore what’s present and begin shifting what feels stuck.
For some, this is a starting point. For others, it’s exactly what is needed.
90 mins | $222
Private Mentorship
Ongoing support for deeper, sustained change.
We meet consistently over time, allowing space for what’s beneath the surface to unfold and integrate in a way that lasts.
This is for those who feel ready to be supported more fully in their process.
75 minute sessions
Weekly support
3 months: $1,888 | 6 months: $3,333
Payment plans available